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Class Schedule & Prices
  

Introduction to Yoga Courses 2012
Updated December 26, 2011

3-Week Course Starts
February 7th, with Kat Connors-Longo: SPECIAL $70 (regular price $90)

Weekend Intro Course:
February 10, 11, 12 with Heather Tiddens: SPECIAL $50 (regular price $65)

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Offered as a three-week or one-weekend course, the Introduction to Yoga Course is the perfect place to begin - or to reawaken your interest and resume your practice!

A short series of slower paced, informative classes will provide you with a strong foundation in the practice of Yoga, preparing you to proceed to the ongoing Beginning classes. The Course includes:

  • a brief discussion of the historical and philosophical background of Yoga

  • the study and practice of the fundamental Yoga postures including correct body positioning and alignment

  • detailed instruction on how to combine breath and movement

 

THREE-WEEK COURSE

Tuesdays & Thrursdays, 8-9:45pm
PRICE: $90 SPECIAL $70

Starting dates:

January 9, February 7, March 6, April 9, May 8, June 5

 

 

WEEKEND COURSE:

Friday 7-8:45 PM
Saturday & Sunday, 2-4pm
 PRICE: $65 SPECIAL $50

Dates:

January 13, 14, 15; February 10, 11, 12; March 16, 17, 18; April 13, 14, 15; May 4, 5, 6; June 1, 2, 3